PEP 63: Coconut Oil is Poison: The Rebuttal
In a recent talk uploaded to YouTube, Harvard professor Karin Michels referred to coconut oil as "pure poison", creating controversy in the health community.
Over the past 10 years, coconut oil has built a reputation of being a superfood staple that everyone should have in their pantry.
So what's the truth about coconut oil?
Is it a superfood?
Is it poison?
In this short rebuttal episode of The Primal Example Podcast, Joe breaks down the science and let's you know whether you should ditch the coconut oil.