Upper-Body Kettlebell Workout With One Kettlebell
A friend of the podcast reached out and asked us to recommend some upper-body kettlebell workouts. He said that he only has a single 35 lb kettlebell. Kettlebells are extremely versatile and there's endless different moves/variations that you can do with them.
Here are some upper-body workout ideas to consider adding to your kettlebell routine if you only have one kettlebell available.