When it comes to health & wellness, mental health is often overlooked. The truth is no matter how healthy you are physically, you are truly only as healthy as your mindset. In this episode, we dig deep into the mind of UFC fighter turned speaker Charlie Brenneman and learn how to overcome self-doubt, accomplish seemingly unattainable goals and talk about why you need to surround yourself with successful people if you want to achieve personal success.
A little bit about Charlie
Charlie “The Spaniard” Brenneman is a professional mixed martial arts fighter, speaker, mentor and author. Following a successful high school wrestling career, Charlie took his talents to Lock Haven University where he achieved a top 12 finish at Division I Nationals and 1st Team All-Academic. After teaching Spanish for three years and winning Spike TV’s Pros vs. Joes, Charlie decided to leave his job to pursue a master’s degree and begin his professional fighting career—“The Spaniard" was born. In 2011, he was ranked as high as #7 in the world, and in 2015, he published his autobiography, Driven: My Unlikely Journey from Classroom to Cage.