PEP 009: 5 Natural Remedies to Combat Allergies

On this episode of The Primal Example Podcast, Joe and Amber discuss the root causes of allergies. They also share 5 natural remedies to combat allergies and provide several studies from scientific journals regarding the effectiveness of these remedies. Also discussed is some of the side effects of pharmaceuticals.
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Topics Discussed Include:
Allergy statistics
What are allergies?
Pharmaceuticals vs Natural Remedies
Side effects of pharmaceuticals
Stinging nettle
Stinging nettle's effect on NSAIDs
Can micro-exposures help?
Spirulina
Spirulina vs allergies
Spirulina vs HIV
Cytokines and immune responses
Pycnogenol pre-exposure
Pycnogenol
Omega 3s
Omega 3s at the dollar store
Probiotics vs allergies
Enjoy the show :)