PEP 009: 5 Natural Remedies to Combat Allergies

On this episode of The Primal Example Podcast, Joe and Amber discuss the root causes of allergies. They also share 5 natural remedies to combat allergies and provide several studies from scientific journals regarding the effectiveness of these remedies. Also discussed is some of the side effects of pharmaceuticals.

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Topics Discussed Include:

• Amber's allergy article for Whole Foods Magazine

• Allergy statistics

• What are allergies?

• Pharmaceuticals vs Natural Remedies

• Side effects of pharmaceuticals

• Stinging nettle

• Stinging nettle's effect on NSAIDs

• Can micro-exposures help?

• Spirulina

• Spirulina vs allergies

• Spirulina vs HIV

• Cytokines and immune responses

• Pycnogenol pre-exposure

• Pycnogenol

• Omega 3s

• Omega 3s at the dollar store

• Probiotics vs allergies

Enjoy the show :)