PEP 002: Energy Sustaining Breakfast, Ghee, and Facebook Q&A
In the second episode of The Primal Example Podcast, Joe and Amber discuss what your breakfast should be to maintain energy while burning fat all day, the benefits of ghee, and answer questions that were submitted through Facebook. Joe also tries his best to not contribute to your inflammation ;)
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Topics Discussed Include:
The powerful anti-aging properties of ghee
Vitamin A and its importance to liver mitochondria
CLA and its anti-cancer properties
CLA and its weight loss properties
Plastic bottles and their role in fat activation
Ayurveda vs. Western medicine
Products Mentioned Include:
Research Mentioned Links:
Enjoy the show !