In this episode of The Primal Example Podcast, Joe and Amber discuss how being dogmatic about medicine is a rookie mistake. They also share a list of 3 things that are missing from your typical conversations about conventional medicine and tell you how you can win raw/vegan/paleo wraps from their sponsor by simply writing a review for the podcast on iTunes.
In this episode, Joe and Amber discuss how stress makes you, fat, dumb, depressed, and unlikable. They share the biology behind stress and how it influences weight gain, cognition, mood, and perception.
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In the third episode of The Primal Example Podcast, Joe and Amber break down what xenoestrogens are and how they may be contributing to a dangerous condition known as estrogen dominance. The episode also includes research about the top 5 most common xenoestrogens and how they are putting you at risk for disease.
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In the second episode of The Primal Example Podcast, Joe and Amber discuss what your breakfast should be to maintain energy while burning fat all day, the benefits of ghee, and answer questions that were submitted through Facebook. Joe also tries his best to not contribute to your inflammation ;)
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In the pilot episode of the Primal Example Podcast, Joe and Amber introduce themselves, share vacation stories, offer up their 3 most important tips for staying healthy while on vacation, and answer some questions that were submitted to them through Facebook.