In this short 'sode, Amber and Joe answer listener questions about losing weight quickly, whether you should be using activated charcoal to whiten your teeth, what their children's diets will look like, proper weight-cutting for athletes, and more!
In part 2 of this Q&A podcast, Joe and Amber answer listener questions that were submitted thru Instagram and Facebook.
During every Q&A episode, The Primal Example team will choose one listener to receive free Primal Example merchandise. Enter to win by submitting questions to be answered on the show and/or leaving us a review on iTunes.
In this episode, we talk with functional medicine practitioner and author of the book Lies My Doctor Told Me, Dr. Ken Berry about myths in the health community, absolute risk vs. relative risk, why meat is perfectly healthy, and how gluten seems to negatively impact everyone (NOT JUST PEOPLE WITH CELIAC).
Is eating organic necessary? Are organic foods any healthier than non-organic foods?
It depends on your definition of healthy.
Research shows that non-organic foods and organic foods have similar vitamin and mineral content. For most people, the conversation ends there. For us, vitamin and mineral content isn't the only parameter of health that we look at when deciding wheth...