Scary New Research on Artificial Sweeteners
Subscribe to the podcast HERE (for iPhone) or HERE (for android) to have new episodes delivered to your library for free upon release. New research published in the Journal of Toxicology and Environmental Health reveals two previously unidentified metabolites formed from sucralose consumption. In episode 65 of The Primal Example Podcast, Joe and John break down the study and let you know what it all means for your health. Links to topics discussed: Perfect Keto Raw Macademia
PEP 64: 4 Simple Tips to Increase Your Focus and Be More Productive
In a world where we are constantly being bombarded with text messages, Facebook alerts, Instagram direct messages, it's nearly impossible to be as productive as we wish we could be. Social media apps take advantage of our natural human desire to seek, keeping us scrolling on their apps for hours each day, seeking our next dopamine hit. On one hand, social media is a beautiful creation. We are able to connect with people in all areas of the world, expanding the impact that we