Research published in the Scientific Reports journal on Feb. 2, 2018 showed that low levels of alcohol might boost glymphatic function, helping your brain detox and lowering your risk for Alzheimer's disease. The glymphatic system, undiscovered by scientists until 2012, functions as our brain's major detoxifying system. We are only now beginning to learn the lifestyle factors that aid our glymphatic system and the factors that hinder the functioning of our glymphatic system.
In this episode, we talk with functional medicine practitioner and author of the book Lies My Doctor Told Me, Dr. Ken Berry about myths in the health community, absolute risk vs. relative risk, why meat is perfectly healthy, and how gluten seems to negatively impact everyone (NOT JUST PEOPLE WITH CELIAC). Topics Discussed: 2:00 - How did Dr. Berry become the doctor who exposes other doctors? 7:00 - Why most "published research" is faulty 10:15 - Why meat and saturated fat are