9 Holiday Gifts for the Health Obsessed
Do you have a health obsessed friend or family member who you'd like to buy a present for? Are you scared that what you buy them won't live up to their standards and you'll be wasting your money? Don't worry, we've got you covered. In this episode, Amber and Joe share 9 holiday gift ideas for that health obsessed person in your life. From specialty coffees to ketogenic approved chocolates and essential oil car diffusers, this list is loaded with gift ideas that will be sure t
Gordon Hayward Snaps his Ankle: Using a Trampoline for Injury Prevention
Papi Tip#5: What that Trampoline do? There has been an influx of athletes getting injured recently. From Gordon Hayward snapping his ankle on national television to NFL MVP candidate Deshaun Watson tearing his ACL and effectively ending his season, there is no shortage of injuries to report. While there are many reasons that injuries are on the rise including overtraining, stronger opponents, musculature imbalances and more, most athletes can benefit from jumping on a trampol
